Salt. The Damndest Thing: Debunking Common Myths About Its Use in Cooking Salt is a fundamental component of flavor development in cooking, yet its application is often misunderstood.
It's used to enhance flavors, balance sweetness and acidity, and even preserve food. Many cooks approach salt with reverence or trepidation, unaware of the science behind its use.
The Science of Salt Sensitivity Physiologically, some people are more sensitive to salt than others due to a combination of genetic, age related, and health factors.