The Evergreen Guide to Using MSG in Savory Dishes Monosodium glutamate (MSG) has long been a polarizing ingredient in cooking.
Some chefs swear by its ability to add depth and umami flavor to dishes, while others consider it a cheap trick or even a health risk.
As the food world continues to refine its understanding of seasoning and flavor enhancement, it's worth examining MSG's history, benefits, and drawbacks.