The Rise and Rite of Meal Prep The evolution of home cooking over the past decade has been marked by several trends, but none have had as significant an impact as meal prep.
What was once a niche concern for fitness enthusiasts and busy professionals has become a mainstream way of life for many home cooks.
History of Meal Prep: A Evolutionary Journey Meal prep originated in the early 2000s on online forums and social media platforms, where users discussed planning and preparing meals in advance.